Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Sunday, October 3, 2021
Workout Update: Power-90 Day 83
Day 83 was cardio and abs. There was really no big progress with this workout. I was pretty much the same as the prior ones have been. I was able to hit 18 reps on all the moves in the ab-ripper workout.
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