Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, October 2, 2021
Workout Update: Power-90 Day 82
Day 82 was sculpt 3-4 again. I am up to 50lbs on the calf raises, but otherwise the weights for all the other exercises were the same. Nothing much else to report about this one.
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