Workout Update: Power-90 Day 80

 Day 80 was the sculpt 3-4 workout. Again, it was mostly the same as Monday's workout with my reps maxing out between 11 and 14. I did not hit the 15 rep max for any of the moves. I was able to get in a couple of extra chair dips (with legs extended) and a few more squats on the max squats at the very end of the workout. So, overall, it was a good one.