Workout Update: Power-90 Day 81

 Day 81 was the sweat 3-4 workout and ab-ripper 200. This one was much like the last one. I did pretty well through most of it but did get gassed during the third round of jumping jacks. I was able to do 18 reps of all the ab-ripper moves but did have to pause a couple of times. I have one more week of these workouts, then I will be starting the Master's Series workouts for eight weeks before moving on to p90x. I have lost about 10 pounds of scale weight since starting Power-90, and have definitely lost some body fat. Hopefully, I can lose a few more pounds by a week from Sunday and drop another few percentage points off of my body fat percentage. I know that my waist has gotten a bit smaller (I still have a lot to lose around the middle) so I am hoping for at least a decrease in my waist size by a few inches (or more). I know I have lost more inches in my face and neck area (which is where I tend to gain weight last and drop it first) which I can easily tell visually. But I cannot tell visually how much I have lost around the middle. But, I tend to put on fat around my midsection first and that is the last place I drop it from. So, chances are I will have to get down under 200 pounds to actually see a significant reduction in my waist size.