Tuesday, August 31, 2021

Workout Update: Power-90 Day 50

 Day 50 was the second attempt at sculpt 3-4. Overall, it pretty much went the same as the first go around. I hit 15 reps on a couple of exercises and the rest was within the 11-13 range. The number of push-ups I could do stayed consistent and I got in 13 chair dips with my legs extended. Overall, a good workout. 

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