Day 50 was the third time doing the sweat 3-4 workout. It is still a challenge, but I am definitely finding it easier to keep up with them during the cardio portion. I still just did 15 reps of each move in the ab-ripper workout, but even that is getting better. I will continue to do ab-ripper 200 during the masters series workouts so I can handle the ab-ripperx during p90x.
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