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Sunday, June 4, 2023

Book Review: Ordinary Heroes: A Memoir of 9/11

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  "Ordinary Heroes" is a memoir by FDNY Chief, Joseph Pfeifer, who was one of the first firefighters on the scene at the World Tra...
Saturday, June 3, 2023

Book Review: The Survivor: (Mitch Rapp Series Book 14)

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  The Survivor, published in 2015, is the 14th book in the Mitch Rapp series of novels, and the sequel to the 2012 novel, The Last Man. The ...
Friday, June 2, 2023

Workout Update: Job 1-XB Stretch Day 12

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Day 12 in Job 1 was a core, back, and glutes circuit. The workout had three blocks, and between each of the blocks was a minute of cardio th...

Product Review: Glisten Garbage Disposer Cleaner

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  This is a good garbage disposal cleaner with a nice lemon scent that is not overpowering. To use it, you run hot water on full blast in th...

Product Review: Vertical Laptop Holder - Asher Fashion Vertical Laptop Stand with Adjustable Dock Size

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  This is a laptop stand that can hold a laptop and a tablet vertically, to help free up desk space. It can also hold a cell phone in landsc...

Book Review: Star Wars: Quest for the Hidden City

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  Quest for the Hidden City is a junior novel set during the early High Republic (which is the second phase of the High Republic era novels)...
Thursday, June 1, 2023

Workout Update: Job 1-XB Stretch Day 11

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Day 11 of Job 1 was the 20-minute sweat session. It was set up like the week one workout. Four blocks, each with three moves that you do bac...
Wednesday, May 31, 2023

Workout Update: Job 1-XB Stretch Day 10

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Day 10 was another circuit workout in Job 1, this time working shoulders, arms, and legs. Again there are three blocks, and each block works...

Book Review: The Plot to Destroy Democracy: How Putin and His Spies Are Undermining America and Dismantling the West

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  The Plot to Destroy Democracy is a book written by former US Intelligence Officer, Malcolm Nance. The substantive portion of the book (if ...
Tuesday, May 30, 2023

Workout Update: Job 1-XB Stretch Day 9

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 Day 9 was another Hit It workout in Job 1, and the restore routine in XB stretch. Since Job 1 is a "real-time" workout, you never...

Supplement Review: 1 Body Thyroid Support Supplement

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  This is a supplement that has minerals that help support a healthy Thyroid (such as copper and iodine) as well as helping to maintain a he...
Monday, May 29, 2023

Workout Update: Job 1-XB Stretch Day 8

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Day 8 was the start of week 2 of Job 1. This was another circuit workout, this time focusing on chest, core, and legs. Again, each body part...

Product Review: Pro Case iPad Pro 12.9 3rd or 4th Generation-Black

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  This is a case for the third-generation or fourth-generation 12.9" iPad Pro. The older versions will not fit in the case. The back is...

Workout Update: Job 1-XB Stretch Day 7

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Day 7 was another rest day in Job 1, so I did the XB Unwind workout. This is a workout that you do entirely standing. It really works on nec...

Workout Update: Job 1-XB Stretch Day 6

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For Day 6 I just did the Realign workout in XB stretch, which is a workout that focuses on the lower back, hips, and hamstrings. You will ne...

Workout Update: Job 1-XB Stretch Day 5

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Day 5 was another circuit workout in Job 1, with the body parts being worked being arms, shoulders, and legs. In this workout, you do three ...

Workout Update: Job 1-XB Stretch Day 4

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Day 4 of Job 1 was the second cardio workout of the week. This one again has four blocks and you do three moves in each block, so you do 12 ...

Workout Update: Job 1-XB Stretch Day 3

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On day 3 of Job 1 you do another circuit workout, this time doing a Chest, Legs, and Core circuit. In this workout, you will use weights for...

Workout Update: Job 1-XB Stretch Day 2

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Day 2 of Job 1 was a HIIT cardio workout. Like the circuit workout, you do a block, get a rest and then move on. The difference is that each...

Workout Update: Job 1-XB Stretch Day 1

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  For this round of workouts, I decided on Job 1 and XB stretch. Job 1 is a five-day workout led by trainer Jennifer Jacobs that includes tw...

Replacement Parts for iRobot Roomba i7 i7+ i3 i3+ i4 i4+ i6 i6+ i8 i8+ j7 j7+/Plus E5 E6 E7 Vacuum Cleaner

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  This is a kit that has replacement parts for the Roomba j and i series of vacuums. The kit has six edge brushes, plus a mini screwdriver t...
Sunday, May 28, 2023

Book Review: Starry Messenger: Cosmic Perspectives on Civilization

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  Starry Messenger is a book from 2022 written by Astrophysicist Neil deGrasse Tyson. While the book does touch on science, that is not real...
Saturday, May 27, 2023

Book Review: Term Limits

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  Term Limits, published in 1997, was the first novel written by the late author, Vince Flynn, who would go on to write 13 more books before...

Product Review: Cleanze Antibacterial Hand Sanitizing Individual Hand Wipe Packets, 50 Unscented Disinfecting Hand Sanitizer

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  These are a bit easier on your hands than hand sanitizer (or the kind of wipes you sometimes get at restaurants when you order something p...

Supplement Review: N1N Premium Organic Superfood Greens Natural Fruit and Veggie Supplement

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  This is a supplement that contains extracts from various types of fruits and vegetables (e.g., blueberries, carrots, red bell peppers, ras...