Monday, May 29, 2023

Workout Update: Job 1-XB Stretch Day 2

Day 2 of Job 1 was a HIIT cardio workout. Like the circuit workout, you do a block, get a rest and then move on. The difference is that each block has just one move. For XB stretch I did Restore, which is the evening workout (and would be the second workout if I was following the program to a t). Restore is good, but it is a bit hard to follow along since there is a move in which you will put your leg on a chair and then partially turn around so you will not be able to see the TV or computer, or whatever you are playing the workout on.  

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