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Showing posts with label scale weight. Show all posts
Showing posts with label scale weight. Show all posts
Tuesday, September 21, 2021

Workout Update: Power-90 Day 71

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 Day 71 was the sculpt 3-4 workout. I felt like I was a bit stronger than during last Friday's workout, and I was able to hit 15 reps on...
Sunday, April 22, 2012

Updated P90x2 weight history

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Here is the graph showing my daily weight progress from the start of the program on March 17th.
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Saturday, April 14, 2012

P90X2 weight progress

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As you can see my weight has fluctuated throughout the program so far, but it has ultimately trended down even though the are stretches wh...

X2 weekly update, recovery week number 1

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Hey everyone. Today was the first day of recovery week 1 for me. I did the recovery and mobility workout for the first time, and I love i...
Saturday, April 7, 2012

Week 4 of P90x2

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Hey everyone, today is the beginning of week 4 of P90x2.  I had a pretty good week.  I did take some liberties with my diet this week.  Ther...
Saturday, March 31, 2012

Start of Week 3 and updated stats

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I started week 3 of P90x2 today. I did the X2 core workout again. Really nothing new to report on that one. I am still making progress wi...
Saturday, March 24, 2012

Week 1 of P90x2 is in the books

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Hey everyone. I just started on week 2 of P90x. I did X2 core for the second time today. I am getting better at the moves and am definitel...
Saturday, March 10, 2012

You Can't Always Trust Your Scale

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One thing that invariably happens when people start a workout program is that they focus in like a laser on their weight and see that as the...