Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, March 24, 2012
Week 1 of P90x2 is in the books
Hey everyone. I just started on week 2 of P90x. I did X2 core for the second time today. I am getting better at the moves and am definitely able to do more and better reps. I managed to burn around 400 calories today, which is great considering how slow and controlled most of the moves in that workout are. Here are my stats after 1 week. waist 38.8" (loss of .7") Hips 39" (loss of 1") chest 42.5" (loss of .5")weight 178.4 (loss of .4 lbs). Remember what I said about scale weight? If not, go read my post from earlier this month. I ate cleanly from Sun to Friday. I did have a couple cheat meals last Saturday.
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