Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Showing posts with label plyometrics. Show all posts
Showing posts with label plyometrics. Show all posts
Saturday, March 31, 2012

Knee or leg pain during plyometrics? It is probably the shoes

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Hey everyone, I just wanted to do a quick post because I see all the time on the team beachbody message boards about people doing Insanity a...
Tuesday, March 13, 2012

Why I love Plyometrics

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I just finished doing my last #p90x plyo session for at least a while, and I wanted to do a short post on why I love plyo workouts. Simply ...
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