Why I love Plyometrics

I just finished doing my last #p90x plyo session for at least a while, and I wanted to do a short post on why I love plyo workouts. Simply put is they never get easy. Because plyo is a truly go at your own pace kind of workout, as you get in better shape you can go faster and jump higher, so you should always find it a challenge. Whether you are doing Insanity, P90x, P90x2, Turbo Fire, Chalean Extreme or any other program that incorporates Plyometrics you should always feel like you got your butt kicked at the end. Keep pushing and stay fit!