Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, May 2, 2026
Workout Update: P90X Day 74
Day 74 was the last Shoulders and Arms workout of the program. No big changes or advancements from the last time I did the workout.
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