Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Saturday, May 2, 2026
Workout Update: P90X Day 73
Day 73 was plyometrics. I was a bit tired during the workout so I did not go all out, but I made it through.
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