Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, April 6, 2026
Workout Update: P90X Day 54
Day 54 was x-stretch. As I have said before, I like this routine much better than the yoga routine. Again, I could tell my flexibility and range of motion are improving.
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