Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Friday, March 20, 2026
Workout Update: P90X Day 45
Day 45 was Back and Biceps again. Like the Chest, Shoulders, and Triceps workout, I was able to increase the amount of weight I used on a couple of the exercises, and do a couple more pull-ups, but overall it was pretty much the same as last week.
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