Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Friday, March 20, 2026
Workout Update: P90X Day 44
Day 44 was plyo. I again decided to skip the last chunk of the workout (the "sports bonus"), mostly because I got a later start to the workout than I would have liked. Ultimately, however, it went fine.
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