Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, March 19, 2026
Workout Update: P90X Day 40
Day 40 was the Legs and Back workout. The most progress I have made was on the Bulgarian Squats. My balance was better, and I could go a bit deeper on them. All of the rest of the exercises were pretty much the same.
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