Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Thursday, March 19, 2026
Workout Update: P90X Day 39
On day 39, I switched Yoga for the Kenpo workout. It went fine, really no better or worse than the last time I did it.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.