Workout Update: P90X Day 29

Day 29 was the first workout of Phase 2 of P90X, which meant doing the first of two new workouts, Chest, Shoulders, and Triceps. Several of the exercises are carried over from the Chest and Back and Shoulders and Arms workouts in Phase 1, but this one also includes a few new ones.  It also includes new cast members, one of whom does modified versions of the exercises. Overall, it went well.