Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Sunday, March 8, 2026
Workout Update: P90X Day 28
Day 28 was the last day of recovery week, which I just used as a rest day. I do feel refreshed going into Phase 2 and the two new lifting workouts.
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