Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, February 23, 2026
Workout Update: P90X Day 21
Day 21 was the rest day, so I just did ab-ripper (which I skipped on Legs and Back day), again doing 15 reps of all the exercises except Mason Twists, which I did all 50 reps of.
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