Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, May 12, 2025
Workout Update: Insanity Max 30/Power 90 Hybrid: Day 62
Day 62 was Sculpt 3-4. I did manage to increase the amount of weight I used on a couple of the exercises, but for the most part, I used the same weight as last time.
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