Monday, May 26, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 69

On day 69, I just did the Sculpt 3-4 workout from Power 90. I was able to increase the amount of weight I used on a couple of the exercises, and actually had to break out the micro plates to get the "heavy pants" (bent over back rows) to 27.5 lbs.  

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