Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Wednesday, August 28, 2024
Workout Update: 645 Cardio/Chalean Extreme Day 63
On Day 63, I just did the Burn it Off workout from CE. I was helping my mom over at her new place and did not have enough time to do the doubles workout. Burn it Off went fine. There is nothing new to report from the last time I did it.
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