Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Wednesday, July 31, 2024
Workout Update: 645 Cardio/Chalean Extreme Day 27
On day 27 I just did the Burn it Off workout in the evening. I was still helping my mom unpack her stuff, so I figured I was getting an extra workout in anyway.
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