Sunday, June 23, 2024

Workout Update: 645 Cardio/MBF Day 20

For day 20 I did 645 cardio in the morning and the final power ignite workout of MBF in the evening. I had zero energy for the evening workout, so I was half-assing it through a lot of the workout. The push-up block is still the bane of my existence since I still despise push-ups. But, I did what I could and did get two workouts in so I did not feel as bad about not going all out in the second one.

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