Workout Update: T25/Lift-4/645 Corrective and Foam Rolling- Day 51

Day 51 was Legs in Lift 4 and Speed 1.0 in T25. I did have to modify more of the exercises in T25 than I wanted to, but when I did the HIIT portion of Lift 4, I was able to modify less. So, it was a bit of a wash today. Overall, however, they both went fairly well.