Workout Update: T25/Lift-4/645 Corrective and Foam Rolling- Day 25

Day 25 was Total Body Circuit in T25 and Shoulders Intervals in Lift 4.

I was able to do more unmodified exercises in both workouts today, so each of them went pretty well. I still cannot do the entire 25 minutes of the T25 workouts without stopping to catch my breath and get water, but I can get through more of it.