Workout Update: 645 and XB Stretch Hybrid - Day 62

For Day 62 I switched things up. It normally would have been Cardio in 645, however, I was installing a new garage door opener, which, even with help is, to quote Buffy The Vampire Slayer, "a job of work." By the time we were done, I was exhausted and then had to go to a birthday party. Needless to say, by the time I got home and had time to work out, I was not feeling 45 minutes of cardio, so I did the Realign routine in XB. Even doing that routine was tough, but I got through it.