Monday, May 8, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 47

Day 47 was eccentric lower in X3 and Buns in PIYO. I like both of these routines a lot, basically because you are doing a lot of squats and lunges, and even though I cannot go extremely deep in either, I am getting a better range of motion as time goes by, so both routines are getting a bit easier for me.

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