Monday, May 8, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 46

Day 46 was Pilates X in X3 and a rest day in PIYO. I am not a huge fan of this Pilates workout, mainly because the moves are very advanced and there is no good way to modify some of them. If you are super flexible it is a good routine, but if you have limited flexibility then you pretty much just have to skip some of the moves. 

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