Monday, May 8, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 50

Day 50 was Agility X in X3 and Core in PIYO. I would say that both workouts got a little easier from the last time I did them, but Agility X is another one in which my space limitations make it a bit harder to do, even modified. But, I do the best I can with it. The core workout in PIYO is very challenging. It actually has quite a bit of a cardio effect, so you are getting winded as your abs are being worked.  

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