Monday, April 10, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 26

Day 26 was the incinerator workout in X3 and a rest day in PIYO. I was pretty tired during the workout and was not feeling as strong in some of the moves, so I dropped the weight a little bit on some of them (mostly on the shoulder moves). I love the pace of the workout with minimal down time between each exercise. It is tough, but it definitely keeps your heart rate up.

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