Thursday, March 9, 2023

Workout Update: 3-week Yoga/P90X 3 Day 17

Day 17 was another double yoga day. The three-week yoga workout was another 30-minute balance workout, that actually did not have any super challenging balance moves in it. The tree pose was probably the hardest one, but there were a lot of crescent poses throughout. Then, it was X3 yoga again, which, like the other X3 workouts does get progressively easier as you do them, but I am definitely not anywhere near being able to do the advanced poses. 

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