Monday, February 6, 2023

Workout Update: Lift 4/Beginner Pilates Doubles Day 42

 Day 42 was a rest day from the Lift-4 workouts and then the hips, buns, and thighs workout in Pilates. I actually felt that one went a little better than it did the last time. I had a bit more range of motion in the exercises and in some of the moves in which I had to pause or skip a couple of reps, I could do more of. So, again, I am making progress.

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