Workout Update: Lift 4/Beginner Pilates Doubles Day 19

Day 19 was the Hips, Buns, and Thighs workout for Pilates and legs in Lift-4. The Pilates workout was a little easier than last week's, but not by much. The Lift-4 workout was another 50/50 workout doing three rounds of three different supersets, then doing three rounds of three cardio moves, then two core moves for three rounds. The HIIT cardio portion was definitely harder than the resistance portion, especially by the third round of the cardio. It was another workout that was hard even for the people in the video to get through, so I do not feel bad for having to pause and catch my breath a couple of times.