Workout Update: Lift 4/Beginner Pilates Doubles Day 30

Day 30 was Fundamentals 2 in pilates and back and biceps in Lift-4. The back and biceps workout was a circuit workout, doing two blocks of four exercises, back-to-back, with just a few seconds of rest between them for three rounds. Then you do a burnout round of two exercises for three rounds (back extensions and full curls), and then finish with three rounds of cardio.  I am not sure if I like the circuit days better than the 50/50 days. They both have their plusses and minuses (at least when it comes to getting through them), which is probably why the program is set up the way it is. I do like that the workouts do not repeat over and over, even though the exercises that you are doing in the workouts do. That is one thing about the earlier programs from when everything was on DVD, they could get boring after a while, if for no other reason that you watched the same thing over and over and in P90X heard Tony Horton's same corny jokes over and over. Plus, I think the "real-time" workouts keep your body from adjusting as much since each workout is at least slightly different.