Workout Update: Lift 4/Beginner Pilates Doubles Day 29

Day 29 was Fundamentals 1 in Pilates, and the Chest and Triceps workout in Lift-4, which was a 50/50 workout. Since we are now in week 5 of Lift-4, I did try to bump up the amount of weight I was using for the resistance exercises a bit, but since there is so little time between the exercises, for the second and third sets of a couple of them I had to back off on the amount of weight that I used. The HIIT portion of the workout was tough but not as bad as some other weeks, so I do think my stamina is getting better (slowly). Maybe a little faster than my flexibility is.