Sunday, September 18, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 13

Day 13 was the Recharge workout from CE. I was not feeling very well yesterday but did want to get some kind of workout in, so I switched my Sat and Sun routine, hoping I would feel better tonight. Which, thankfully, I did. Even though I was not feeling great, I did find that I was more flexible during the workout than I had been the last couple of times I did the routine. So, that was something positive.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.