Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Monday, August 1, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 64
Day 64 was the Power-90 cardio and ab-ripper 200 workout again. Overall, the workout went pretty well. I was able to keep up during the cardio workout but still had to pause a couple of times during ab-ripper. But, I got through all 200 reps.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.