Monday, August 1, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 63

Day 63 was the jump back to CE doing the recharge workout. My flexibility level has definitely plateaued for the moment. Still, I hope that the short yoga sequence at the beginning of the Power-90 cardio workouts that I will be doing three days a week will help me bust through that a little. 

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