Wednesday, July 27, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 55

Day 55 was the last Burn it Off workout for this round. It went fine, again pretty much as the past few times I have done the workout. I actually swapped out a couple of the exercises in the workout with moves from Insanity to get a little better cardio effect, which I think makes the workout a bit better.

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