Friday, July 8, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 38

Day 38 was the second go-around with Push Circuit 2. This one was a bit better than last week. As anyone who reads my workout updates on a regular basis knows, I am not a huge fan of shoulder exercises because I struggle with them and it takes me a long time to make significant progress. But, I was able to hit the 8 rep max on a couple of the exercises so I will be able to bump up the weight a bit next time.

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