Day 36 was the Push Circuit 1 workout again. This time I was able to hit the 8 rep max easily on a couple of exercises, but for most of the moves, I will be using the same weight next week. This is mainly to keep my back safe given that I am lifting 35-40 lbs on some of the moves. Since I have had issues with my back before, I do not want to bite off more than I can chew.
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