Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Tuesday, July 5, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 35
Day 35 was the Recharge workout. I can definitely tell that my flexibility is getting better, gradually. It is not where I would like it to be, but each time I do the routine I can get lower in the crouches and the run lunges.
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