Friday, July 15, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 46

Day 46 was the Burn Intervals workout again. This went pretty well. I had a bit more stamina than I had last week during the workout and was able to put more effort in even as it was getting toward the end. I did modify the couple of moves that make my back a bit sore, but otherwise, it went well.

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