Friday, June 10, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 12

Day 12 was sweat 1-2 and abs. Each of them went well again. I was even able to do some regular cross hops, although most were the jump skip kind. I was able to hit all 100 reps on ab-ripper without pausing or stopping. So, the workout went very well.  

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.