Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, June 6, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 7
Day 7 was the CE recharge workout. In this round I tried to do it without any modifications. I did have to go into child's pose a couple of times in the downward dog segments but got closer to holding myself up for the entire minute each time.
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