Saturday, June 4, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 6

Day 6 was the sculpt 1-2 workout again. I was able to max out at 10 reps on a couple of the exercises.  I definitely made some strength gains just within the week as "heavy pants" was much easier, even with 35 lb dumbbells than it was the first day. I was also getting a little bit deeper on the push-ups (although still not as deep as I would like). So, progress is being made.

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